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Getting Back In The Gym With Covid 19

mesauk

Covid19/ Education/ Health & Fitness/ Personal Training

Business, Personal Training

0
05
Aug
2020
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Smart Goals

mesauk

Personal Training

0
09
Jun
2020

Goal? Let’s talk about goals and what they mean. Goals are set by everybody, the goal could relate to every-day life such as wanting to save a certain amount of

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How to find your Market as a Personal Trainer

mesauk

Personal Training

0
08
Jun
2020

As a personal trainer you are your own boss! You are responsible for how many hours you work, what days you work, how many clients you need per month but

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The Simplest Way To Achieve Fat Loss

mesauk

Personal Training

0
07
Jun
2020

When attempting to lose weight people look for ‘quick fixes’ or make drastic changes to their diet. Commonly this involves cutting out carbs, not eating fat, avoiding all junk food

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About Us

At MESA we strive to create a new holistic system for fresh and current fitness professionals by providing an organised structure in the standards of personal, functional, sports & conditional training, rehabilitations and nutritional studies.

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  • 05
    Aug
    Getting Back In The Gym With Covid 19

    Getting Back In The Gym With Covid 19

    by mesauk |

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